Hey friends,
Ever end a long day thinking: Where did all my time go?
You answered messages, you jumped on calls, you checked things off.
But the important work? That's still waiting.
But first, check out this amazing opportunity from today’s sponsor…
Right now, pay just $20/line when you switch 10 or more lines on T-Mobile for Business CoreMobile plan.
Bring your device and keep your current numbers.
Plus, get an additional $150/line back when you switch.
No limits, so you do the math.
*10 lines for $200/mo; each additional line $20/mo./line with Autopay; plus taxes & $35 device connection charge. $150/line credit via one-time bill credit.
Time doesn’t magically appear, but clarity creates it.
And when you protect your time, you start winning your days back.
Today we are going to help you master this by using:
‘13 Ways To Win Your Time'.
Let’s dive in!


Download This PDF + my Top 90+ Cheat Sheets At Bottom of Email
How to Win Your Time Back
1. When Your Team Keeps Saying “We’re Too Busy”
Scenario: Your team is overwhelmed, deadlines keep slipping, and everyone feels busy all day but nothing important gets finished.
Instead of asking:
“What’s taking so long?”
Try saying:
“Let’s figure out what actually matters most this week.”
Then use the 80/20 Method + Eisenhower Matrix together.
Ask everyone to write down their current tasks.
Circle the few tasks that truly move projects forward.
Move low-value tasks into “delegate,” “delay,” or “delete.”
Protect time for the highest-impact work first.
Most teams are not overloaded because of hard work.
They’re overloaded because everything feels equally urgent.
2. When Your Day Gets Destroyed By Messages And Meetings
Scenario: You start work motivated, but by lunch your day is gone because of Slack messages, emails, random meetings, and people interrupting you.
Instead of constantly reacting, say this:
“I’ll reply after my focus block so I can finish this properly.”
Then use Time Blocking + Pomodoro Technique.
Block 60–90 minutes for deep work.
Turn notifications off during that block.
Tell coworkers beforehand when you’ll be unavailable.
Use 25-minute focus sprints to stay mentally sharp.
One of the biggest workplace mistakes is acting available all the time.
Constant availability kills high-quality thinking.
People respect boundaries more when they see better results from your work.
3. When Your Manager Keeps Adding More Work
Scenario: Your boss gives you another project while your plate is already full.
Respond calmly and strategically:
“I can absolutely help with this. Which task should become the lower priority so I can give this proper attention?”
This changes the conversation immediately.
Then use the MoSCoW Method:
Must-Have
Should-Have
Could-Have
Won’t-Have
Most leaders are not trying to overwhelm you.
They simply don’t see your full workload until you make it visible.
4. When You Feel Busy All Day But Accomplish Nothing
Scenario: You worked nonstop for 8 hours but still feel behind.
Usually this happens because your brain stayed in “small task mode” all day.
This is where Eat The Frog + 1-3-5 Method changes everything.
Start your day with:
1 major task
3 medium tasks
5 small tasks
And do the hardest important task FIRST before opening email.
A simple sentence to tell coworkers:
“I’m finishing a priority item first this morning. I’ll respond after.”
That one habit alone can completely change your productivity and stress levels.
Busy people finish tasks.
Focused people move their careers forward.


1. The Coach Who Sold A Simple PDF
Scenario: A fitness coach kept delaying her online business because she thought she needed a full course first.
Instead, she made one simple “7-Day Meal Prep Guide” and shared it with her audience.
What helped most was paying attention to the questions people kept asking afterward.
Those questions showed her exactly what to build next.
Most people try to guess what people want.
The better move is listening to problems people already talk about every day.
2. The Employee Who Turned A Skill Into Income
Scenario: A project manager noticed coworkers constantly asking for help staying organized.
So he created:
a meeting notes template
a planning sheet
a simple workflow guide
Then he shared it with a few people before building anything bigger.
The biggest difference was speed.
While other people stayed stuck planning, he learned from real feedback immediately.
3. The One Who Started Before Feeling Ready
Scenario: Someone joined creatyl with no audience and no business experience.
Instead of trying to build something huge, they focused on one small problem and created one simple digital product.
They shared it online, listened to feedback, and improved it fast.
That small start gave them clarity faster than months of overthinking ever could.
That’s why many people inside creatyl start simple first instead of waiting until everything feels perfect.
Want to read more? Go here to download the infographic.

Here's how you can make it real today:
Step 1: Choose your biggest time problem
Pick ONE thing from today’s graphic that hurts your day the most.
That is your focus for today.
Step 2: Pick one time rule
Choose ONE method from the graphic that could help most today.
Pomodoro Technique
Time Blocking
Eat The Frog
1-3-5 Method
Eisenhower Matrix
80/20 Method
Step 3: Use it once today
Find one moment today where you will actually use it:
Block 30 minutes with no notifications
Finish your hardest task before checking email
Say no to one low-priority request
Write down only your top 3 priorities
Delay replying so you can finish focused work first
One real action matters more than planning all day.
Step 4: Pay attention to what changed
Later today, pause for one minute and ask:
Did I feel calmer or clearer?
Did I finish something important faster?
Did I feel less reactive?
Did my work feel more intentional?
Step 5: End the day with one sentence
Before bed, finish this sentence:
“Today worked better because I ______.”
or
“Tomorrow I need less ______ and more ______.”
AI Prompt: “Act as a productivity coach and workplace performance expert. Help me create a simple one-day action plan based on the [insert method name] time management framework.
My Biggest Time Problem: [Insert your biggest struggle, e.g., “I get distracted constantly,” “I procrastinate important work,” or “I feel busy all day but get nothing meaningful done.”]
The Time Method I Want To Use Today: [Insert method, e.g., “Pomodoro Technique,” “Time Blocking,” “Eat The Frog,” “80/20 Method,” or “1-3-5 Method.”]
My Work Situation Today: [Insert your schedule, workload, meetings, deadlines, or biggest challenges today.]
Provide:
A simple plan for how to use this method during my actual workday today.
The biggest mistake people make when trying this method and how to avoid it.
One small action I should do immediately within the next 15 minutes.
Suggested phrases I can say at work to protect my time without sounding rude.
A simple way to stay focused when distractions appear.
A quick end-of-day reflection to help me see if this method actually worked for me.”

Most people are not losing their time because they are lazy.
They are losing it because too many things are fighting for their attention at the same time.
Every message, meeting, and interruption slowly pulls them away from what actually matters.
Your time becomes more valuable the moment you stop giving it away so easily.
The way you spend your hours eventually becomes the way you spend your life.
Until next time and with lots of love,
Justin

This Week’s Growth Recommendations
Book To Read:
“Getting Things Done” by David Allen (see it here)
TED Talk to Watch:
“Inside the Mind of a Master Procrastinator" by Tim Urban (see it here)

Most people already know enough to create a simple digital product.
The problem is they overthink the process, wait too long, or assume nobody would buy it.
In my free workshop, I’ll show you how to turn what you already know into a simple digital product people actually want.
Today’s PDF
Download today’s PDF by Going Here
📑 Justin’s Top 90+ Cheat Sheets
Download All 90+ PDFs Get them Here
Were you forwarded this email? Subscribe and get my free eBook and top growth tools Check it out here
Have you followed me on Instagram? I share many more tips on creating and growing digital product empires you will love.
Plus, I have tons of videos/photos to get to know me a bit more…drop by and say “Hi”
Want to sponsor this newsletter or a LinkedIn or Instagram post? Learn more here




